Feature●Versatile design: this training elastic band sports offers multiple possibilities for a complete workout and can be used to train arms, back, legs, glutes, abdominal muscles and other muscle groups.●5 different resistance intensities: contains 5 leg and glute resistance bands with different intensity levels, which are suitable for both beginners and experienced fitness enthusiasts and allow you to gradually increase the intensity of your training.●High-quality material: For the production of the rubber bands sports, we use high-quality natural rubber material, which ensures exceptional elasticity, durability and safety during your training.●EASY TO CARRY The set comes with a convenient carry bag, so you can easily carry the bands when traveling or outdoors.●EXERCISE GUIDE A detailed guide provides you with a variety of exercises and techniques to create a custom training program and achieve optimal results.Description