Feature●Effective: for effective exercise variations of your Pilates training or sports programme●Versatile: economical training with swinging moves or balance exercises●Strength: the targeted insert strengthens arms and shoulders, stretches and strengthens at the same time●Small tool: 12 cm diameter and 0.5 kg weight each●Great effect: faster muscle building through ball-assisted trainingDescription
The soft weight balls provide a meaningful enrichment of Pilates training whether in the studio or at home.
They are suitable for advanced users and beginners and fit comfortably in the hand.