The stretch strap provides extra stability for stretches and poses without support. Good for coordination, balance and endurance training. Improves your personal flexibility. The extra long stretch strap allows a safe and effective full body stretch. Can be used for almost all muscle groups such as hips, abdomen, chest, shoulders, back, triceps, biceps and thighs. The stretch strap is highly effective for athletes, dancers or physiotherapists. It improves flexibility and increases freedom of movement for better performance, while reducing the risk of injury. Supports physical rehabilitation, injury prevention, joint pain, shoulder problems and muscle spasms.