Feature

●Premium material: this yoga stretching strap is made of high-quality sponge composite cloth and webbing. The two straps can fix the feet better to make the product stronger without losing its shape, tearing or fraying.
●🎯 MULTI RING BUCKLE DESIGN: The multi-ring buckle design helps to stretch and extend the holding time of posture and helps with all kinds of difficult stretching and relaxation exercises.
●Targeted stretch: the special band prevents injuries and facilitates gradual and gentle stretches that protect your muscles and make you more flexible every day.
●🎯PAIN RELIEF - Yoga stretch belt for people with plantar fasciitis, tense shin splints, or for anyone looking for excellent stretch of calf, foot, ankle and thighs. It also prevents strains and injuries caused by sports, exercise, yoga, pilates and other activities.
●Widely used: the Ligament stretch band is often used for rehabilitation in physiotherapy. It is also ideal for yoga, pilates, dance and other exercises to improve flexibility. Can also be used as a yoga stretch belt to shape a slim body.


Description

Box contents:

1 x yoga stretch band.

Instructions:

--Use it when sitting or lying on your back to stretch the plantar fascia, foot or calf.

When sitting on a chair or on the floor, pull the strap towards you to stretch the bottom of the foot / plantar fascia. People with plantar fasciitis can get relief by using stretch bands. The stretch strap can be used to stretch the calf with the lower leg fully extended.

--Use it while standing or standing face down to stretch the quadriceps (quadriceps).

When standing, you should use a chair or other stationary object to maintain balance. To stretch the quadriceps, pull the belt up with your hands and arms and move the heel towards the seat to effectively stretch the quadriceps.

--Stretch the external hip, thigh muscles and glute muscles.

While lying on your back, use a strap control motion to guide your feet over your entire body to stretch your hips and pull the strap towards you to also stretch your buttocks area.

Features:

--Multi-ring buckle design, helps to stretch and extend posture time and helps with all kinds of difficult stretching and relaxation exercises.

--When you stretch, you elongate your muscles around the joints which helps increase the range of motion and in turn, helps to avoid injury.

--The foot training band is suitable for stretching legs, heels, Achilles tendons, knee tendons, quadriceps, calves, thigh muscles, etc.

--It is used for yoga, Pilates, ballet and climbing, and with this dancers, athletes and physiotherapists can do a perfect stretching exercise. Shin splints, etc.