How to prevent fogging when swimming?
1. Activate the anti-fog coating of the inner lens by soaking the swimming goggles in water before swimming. 2. Moisten your face and cool it around your eyes. 3. Spit and lick the inner lens as the athletes do. 4. Make sure the swimming goggles sit firmly on your face and there is no gap when swimming.5. Take a small drop of mild shampoo and gently rub it over the inner lens and rinse it in cold water for one to two minutes. 6. Use anti-fog spray. Place it on the inside of the lens.7. Never use your fingers or a towel to wipe the inside of the lenses.
How to prevent leakage?
1. Make sure the swimming goggles sit comfortably on your bridge of the nose and around the eyes and the seal is perfect.2. You can adjust the strap and feel a slight pressure from the swimming goggles on your skin.3. Wear swimming goggles under your swimming cap to keep it more firmly on your head.4. If it doesnt work, you may need to find another swimming goggles that fit you better.