This aluminium quick release plate is ideal for quickly attaching cameras to the following standard heads: Manfrotto RC2 and Arca Swiss heads. It allows photographers to quickly and effortlessly attach their camera to any Manfrotto head (*) and almost all Arca Swiss compatible tripod heads on the market. The 200PL-PRO plate can be easily attached under the camera by twisting a special thread with your fingers, a coin or the included Allen key. Simply twist the specially designed thread and attach your camera directly to it. The two rubber inserts ensure maximum grip even with heavily angled tripod legs. No more worrying about slipping or wobbling the camera. The 200PL-PRO features a 1/4 inch thread and a 3/8 inch adapter that allows the plate to be connected to a variety of products and camera models. Thus, with just one plate, you have the possibility to replace any camera equipment quickly and easily. Despite its solid aluminium construction, the 200PL PRO plate weighs only 38g and supports up to 10kg of camera equipment. The plate may not work properly if an additional safety pin is attached to the head mount. We recommend removing it for proper and safe use.