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Function:
1. You can use door hangers, door frames, exposed beams, branches and ceilings to install the aerial yoga hammock indoors and outdoors, and you can practice aerial yoga in different places.
2. It can greatly relieve your neck, back or spine pain, increase flexibility and mobility, and perform deeper stretching and spine inversion therapy.
3. The anti-gravity inversion tool can help develop core muscles, decompression of the spine and pelvic traction. Reduce fatigue, stress and anxiety at the same time.
4. Suitable for both men and women. This yoga swing set is suitable for beginners and professionals on the swing trapeze.
5. Easy to install and remove without difficult requirements, even if you use it for the first time.


Use:
1. First install hooks, mounting plates or steel pipes that can rest on the ceiling. The distance between the two hooks is 50 cm to 80 cm. For mounting hooks, holes must be punched in the ceiling, ceilings with suspended ceilings are not suitable for installation. (The installation must be done on a fixed object that can bear the weight)
2. If the ceiling is high, you need to add an extension tape. The store will provide two extension straps free of charge. The length of the anti-gravity yoga in the air is 1.4-1.5 m.