Feature

●Train like a professional. Perhaps it is the easy-to-see guide that makes Grand Basics fitness posters the most popular for home fitness and small gyms. Perhaps it is the 460 exercises at home or even the eye-catching design that is cleaner than other workout posters. Regardless of this, just be careful when sticking Grand Basics to your wall, because you could get into shape faster than you thought
●More than 460 ideas - While we do not show you how to create a training, we give you enough in your training poster set to last forever. In fact, if you choose 5 random exercises every day, you would last workouts for 50 billion years (we did the math). Easy to understand for beginners, but also easy to see for professionals and PTs to plan a personal training session or create it on the go.
●Set of 12 single sided posters, 17 x 27 inches, dumbbell training, dumbbell poster, stability ball, workout poster, kettlebell workout chart, medicine ball poster, tension poster, suspension training, yoga poster, foam roller, exercise poster plus muscle group gymnastics poster. A complete training for beginners to experts.
●Smooth, eye-catching surface. We use 200 g/m², 1.5 ml laminated paper for your posters in the gym. And unlike thickly laminated fitness posters, ours are easier to roll up and easier to flat so they sit nicely and flat on your wall (use 3M adhesive strips). But more importantly, the color block titles and color-coded design look clean and tidy in your home studio, making it easier to find what you need
●International products have separate terms, are from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
●Element shape: rectangular
●Paper finish: glossy


Description

LAMINATED LARGE WORKOUT POSTER SET - Workout Posters for Home Gym - Illustrated Exercise Charts that are Great for Beginners Weight Lifting and Strength Training 12 Pack Includes: barbell, body weight, dumbbell, exercise ball, foam roller, kettlebell, medicine ball, muscle groups, resistance band, stretching exercises, suspension trainer, yoga poses