Feature

●30 orthopaedically correct and functional exercises
●9 quick total-body workouts
●3 DVD system has three levels of difficulty: beginners, intermediates, and advanced users
●From the bestselling fitness author Mark Lauren
●A comprehensive and safe fitness plan


Description

International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.