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[Black (black-2)]




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[Rose gold 2]




[Rose gold 1]




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[Steel Color-2]




[Steel-1]





Description

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Breathwork necklace anxiety necklace

Regular conscious, deep breathing exercises are a way to get negative energy out of the mailbox and let go. Our Anxiety Whistle Necklace uses scientific breathing exercises to relieve your stress and release your negative energy so you can calm down.

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Breathe Anxiety Relief Necklace

Breathe necklaces are made of high-quality materials that are strong, durable, dirt-repellent and hypoallergenic and do not harm the skin.

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Benefits of using breathing necklaces:

Reduces stress and relieves anxiety

Prevents burnout

Relaxes muscles

Slows heart rate

Increases lung capacity

How to use the breathing change method

Breathe deeply through the nose to fill only the stomach with air.

Exhale gently for 8-10 seconds with The Shift, releasing air and pressure from your body.

Repeat the breathing cycle 5 times as your body begins to relax.

Relieve anxiety in a stylish way

The Mindful Breathing Necklace has a modern, minimalist look and a smooth, polished finish that matches any outfit. Available in 4 colours for men and women.

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Mindful breathing whistle necklace gift for women

Slowing down breathing not only increases muscle contraction, but also helps calm the mind. This breathing necklace can help you relieve anxiety and release emotions.