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The Aerial Yoga is a new yoga exercise that improves blood circulation, decompress the spine, relaxes muscles, relieves back and joint pain and improves the body appearance.

Package includes:
1 x yoga hammock (with steel loop).
2 x yoga swing extension straps.
2 x steel hooks.
6 x foam handles.
Not included: 2 hooks with fixed disc on the ceiling, additional purchases are required!

Installation:
1. You need to install two hooks with fixed disc on the ceiling and more than 4 screws to fix the disc (may need to buy them, not included in the package), two hooks spaced from 50 to 80 cm. The installation of hooks on the ceiling hole above the ceiling is not suitable for installation. (The installation must be able to charge a fixed object.)
2. When the blanket is high and the zone needs to be extended, the 70 cm extended anti-gravity yoga length extends from 1.4 to 1.5 metres, so it can also be used on high ceilings.
3. The anti-gravity yoga mountaineering ends with the end of the hook to extend enough

Safety instructions:
1. The hanging anchoring of the yoga hammock must be strong and hang upside down from the height of the first floor no more than 15 cm to prevent accidental fall injuries.
2. Please check before whether the hammock hook plate is loose, the belt is excessively stressed.
3. Avoid wearing buttons or sharp objects as well as yoga hammocks.
4. This product is not a fireproof fabric. Keep away from sources of ignition.
5. Note that the yoga hammock can clean the surrounding floor smoothly and without gravel, branches and other sharp objects with hard objects.