Feature(may vary by option.)
●Easy to use the floating column: the balance cushion transforms any chair or office chair into an ergonomic sitting ball. It creates a comfortable and dynamic sitting feeling that relieves the spine - the back muscles can be trained and back pain and tension can be avoided.
●Effective power and ball training: the air-filled balance pad perfectly complements your home workout equipment and is the ideal training device for targeted coordination, strength and balance training. At home, in the studio and when travelling. Your fitness friend balance cushion is always with you.
●Optimal fit: the ball seat cushion is made of a flexible yet durable and robust material that adapts perfectly to your body. The Fitnessfreund Balance cushion is made in Germany and is made from 100% reusable material.
●Maximum comfort: can be used on both sides: on the smoother side you enjoy maximum seating comfort, while the gently studded side offers you an additional massage effect. The Fitness-Freund Balance cushion is pre-inflated and ready to use. You do not need an extra pump to start the application and feel the relief.
●Detailed exercise instructions included: For effective training with the balance pillow, an exercise guide is included (English language not guaranteed).
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Description
Ergonomic and active-dynamic sitting for improved health
Ensure a healthy sitting posture and relieve your back with this ergonomic seating solution. Discover the fitness friend balance cushion and experience a completely new seating experience. The fitness friend balance cushion will help you protect your spine while promoting better blood circulation and concentration. It is worth it: take advantage of the balance cushion and immediately improve your seat quality.
The fitness friend balance cushions are made in Germany.
Why healthy sitting is so important
Sitting for a long time can be a great strain on the back and the entire body, thus leading to an unhealthy posture. Sitting rigid and too long can lead to tension and pain. The use of the "FitnessFreund Balance Cushion" is a way to promote back-friendly sitting and reduce tension. Due to the unstable surface of the space-saving sitting ball, the body is forced to constantly perform small balancing movements to maintain balance. This strengthens the muscles and stabilises the spine. Sitting balls promote an upright posture, which in turn helps reduce tension in the shoulder and neck area. The use of ball seat cushions can not only lead to better posture and a strengthened back, but also promote concentration.
The "Fitness Friend Balance Cushion"
Specially designed to promote back-friendly sitting and support healthy posture.
Better blood circulation and oxygen supply can help reduce fatigue. This can have a positive effect on performance.
Possible positive effects on your health:
• Promotes blood circulation in general • More flexible discs through better supply of nutrients • Strengthening the lower pelvic floor, abdominal and back muscles. This in turn leads to better posture and stabilisation of the entire body. • The improved blood circulation also stimulates brain metabolism processes, increasing concentration and attention.
A better posture and a reduction of back pain can be achieved through a combination of regular exercise, ergonomic sitting and a strong core.
The fitness friend balance cushion is an air-filled and space-saving alternative to a large exercise ball. Whether as a dynamic seat cushion or as a balance training device: the "FitnessFreund Balance Cushion" offer you the opportunity to improve balance, mobility and mobility with versatile exercises - regardless of age and fitness level.