Feature

●All new workouts. Perfect for beginners and seniors. Winsor Pilates Deluxe is the lightweight and effective way to lose weight, get more energy, look and feel better than you have in years.
●Hollywood superstars Vanessa Williams, Melanie Griffith, Rosanna Arquette and Bergen trust and settle on Candace Winsor Pilates to stay in shape and look gorgeous.
●Safe low impact moves, stretch muscles, creates flexibility and builds the strength core
●Includes 1 lb. Weighted gloves and robust, elastic resistance band.
●See dramatic results within weeks when combined with the diet and lifestyle Mari insights


Description

Mari Winsor Pilates is the Hollywood trainer, Pilates, engaged in a worldwide sensation and sold over 50 million programs around the world. This is your latest Pilates program for people who feel incredible. Winsor Pilates is the easy way to lose weight, Energized Look & Feel Better Than You Have in years to come. Includes: 8 DVD training, the Winsor elastic band, gloves with weights and the Winsor wellness guide. GO - Perfect for beginners, seniors and advanced users a low impact alternative. Strengthens core muscles and improves blood circulation. Flo - Matte routine that provides strengths and spine for better balance and posture. Pro – core-based training for more active people who improve metabolism, improves overall strength and endurance. Advanced - the next step from the basic go routine. A brisker pace and larger movements, reinforces the benefits. Advanced Flo - invigorating mat training created to help you get a little further out and bring more strength. Advanced Pro - accelerates core based. Fat burner muscle toner, endurance, shapes and tightens muscles. Winsor Wellness Guide - Mari diet and lifestyle tip to get the most out of your Winsor experience. BONUS DVD TRAINING: WINSOR BAND - Stretch your way to a strong, flexible body with the Winsor elastic band. for maximum flexibility and relaxation. Winsor - Mens strength and definition of biceps and triceps, improves womens upper arms and a reduction in forearm flab. Winsor elastic, this durable band helps you achieve and maintain a healthy muscle stretch for maximum flexibility and relaxation. Winsor weight gloves - They provide extra protection and counter-resistance to turn your workout into a shoe.