Description:
A quick and effective warm-up, relaxation, body coordination and other exercises, such as building muscle memory, can help you train efficiently and find your strength points.
The bar exercise stick is powerful, which helps train the swing rhythm, strengthen the full body muscles needed for the swing and release the swing power. Effectively increase the range.
Various bad postures in life disturb the balance of the body. A healthy posture is important. Rope swings improve flexibility as well as correct posture.
Depending on the position of the motion control belt, there are three ways to move.
1. During daily training, look towards the rope handle when putting on the seat belt.
2. When holding the band in the middle, practice the band while increasing your bat speed.
3. Hold the band up to practice tapping.
Features:
Product name: body energy rope swing and rotate
Product material: silicone + elastic rope
Product size: 99 cm x 50 cm / 38.97 x 19.68 inches.
Product List
1 x golf swing exercise rope.
Friendly tips:
1. Due to the colour temperature of the display, camera, ambient light and photographic skills, etc., there may be slight colour differences in the pictures of some products, and the colour depends on the actual product.
2. Due to different manual measurements, please allow a slight size difference.