1 pair (2 wrist bandages) are included with every order ||Care instructions|| Wrist wraps can be placed in cold water with a light detergent. Allow to air dry to avoid damage. || MATERIAL THICKNESS || LIGHTWEIGHT - A classic, highly stretchy material designed to support wrists in light to medium weights. Typically in the range of 4.5 - 90.7 kg. | Medium - A stronger material than light with less stretch, designed for strength training with weights from 50-300 lbs. | STRONG - An even stronger material than medium with even less stretch, designed to support strength training with weights of 75-500. MATERIALS - These wrist wraps use high quality cotton materials with premium Velcro closure for maximum grip. Contraband wrist wraps use a 2" Velcro strap to ensure that the wraps never come loose during a lift. The thumb loop is extra wide to prevent breakage and resist wear. These wrist wraps are designed for athletes, bodybuilders or general strength trainers and for use in sports, bodybuilding, MMA training and other sports that require wrist support. We offer a 1 year **against defects or damage caused by normal use.