Feature(may vary by option.)
●Practical set of 8 – thanks to the fitness poster 8 bundle, you will get to know the best fitness exercises from many fitness areas. If you are training, then right!
●With many important exercises – the posters contain over 100 unique exercises for body weight, yoga, dumbbell, barbell, stretching and kettlebell. It also includes training exercises for every muscle group
●Chic decoration for the home gym – with the bodybuilding posters you not only know how to perform the exercises for dumbbell training correctly, but also have beautiful posters for your home gym
●High-quality lamination: the fitness posters have been equipped with a high-quality lamination for maximum durability. They wont let you down and last forever!
●For beginners and advanced users – the fitness posters are designed for everyone. All important exercises of dumbbell training are included and ensure long-term muscle growth.
[16.5 x 25 Inch]
Description
Summary
You will sweat, you will reach your limits, but only in this way will you achieve your fitness goals. Perfect the tried and tested basics on these posters for a few months, and you will develop an effective, yet fun daily workout program in your own home.
FitMate Fitness posters are designed to follow easy-to-follow instructions and highlight the exact muscle for each exercise. Whether you are just starting out or are an experienced strength athlete, using the poster is a useful guide to developing and maintaining proper form and technique.
Compared to the same monotonous exercises at your local gym, you can combine your routine with a much wider range of exercises that target all muscle groups. Each poster has been developed from a survey of the best personal trainers and fitness gurus to incorporate only the best and most effective exercises for each major muscle group. Get the best for your wallet and workout.
Perfect as a gym decoration and help during exercise.
Technical specifications:
Measures 42 x 63.5 cm or 51 x 76 cm