Feature

●Massage and fitness: the special wavy design creates a shaping effect when rotating the movement, which is three times the size of normal hoops thanks to the internal massage balls. In addition, fat and calories are effectively burned. This allows you to train and massage your body at the same time and effectively.
●Various adjustment options: the hula hoop can be adjusted to the desired body shape and age thanks to eight removable segments. -> (6 sections of 73 cm: suitable for children. 7 sections of 84 cm: suitable for people up to 50 kg. 8 sections of 95 cm: suitable for people over 50 kg.
●Skin-friendly: the outside of the hula hoop is made of soft and skin-friendly EVA foam. Inside it is coated with high-quality PE plastic. When assembled, the tyre weighs approx. 1.2 kg with a diameter of up to 95 cm. It is equally suitable for all ages, even beginners.
●Easy storage: the hula hoop consists of 8 removable foam parts for space-saving storage and easy assembly. It is equipped with lightweight and durable clips, so it can be easily separated and disassembled into small parts for storage and stored in the enclosed fabric bag.
●5 minutes training = 1 hour running: training with the hula hoop is an intense and effective exercise. 5 minutes have comparable training effects to a 45-60 minute running session. Regular training improves your coordination and ensures a permanently attractive body shape. Your health will thank you.


Description

Tips for hula hoop training. The path is the goal. Get into the ring at least three times a week for 15-20 minutes! Beginners should take 2-5 minutes in the first 3-4 days