The Gymstick Original is a training device for strengthening the lower and upper extremities, as well as for stabilisation exercises, sport-specific movement versions and group training. It can be used for all exercises that can be performed with free dumbbells and also offers possibilities for multi-joint exercises. Especially in physiotherapy, in the gym and in the club as well as for independent, individual training at home, the Gymstick Original is the ultimate training device. The Gymstick Original 2.0 can be disassembled into two parts to save space, making it the ideal companion for on the go.