Feature

●Large selection of exercises: Each card set contains 50 fitness cards (plus 6 information, explanation and action cards) for a particularly large and varied training variety and training fun.
●From diploma sports scientists: All the fitness cards have been developed in collaboration with athletics and fitness trainers with more than 20 years of experience in fitness, health and rehabilitation sports.
●Detailed illustrations: Images in combination with short targeted explanatory texts ensure good understanding of complex exercises for your full body home workout.
●Playful fit and firmer: Targeted body weight training effectively targets problem areas in the abdomen, legs, buttocks area and thus helps you to achieve the desired dream figure without workout devices.
●Mix and successfully train: Whether beginner or professional, no matter what age, whether at home or on the go. Look forward to a beautifully shaped bikini figure.


Description

figgrs Fitness Cards Body Shaping Belly Legs Buttocks: The motivational and versatile training planner for a beautiful and toned body.

figgrs fitness cards are ideal for making effective and varied training fun with selected fitness exercises from any workout. The Bodyshaping stomach legs buttocks card series includes 50 movement exercises for a particularly large variety of fitness and training.

The exercises:

Do not require a device (bodyweight exercises), improve strength and shape the muscles, are designed to effectively combat problem areas on the stomach, legs and buttocks.

Look forward to a fit body and a beautifully shaped and firm bikini figure.

figgrs fitness cards back fit: Workout and training cards for a beautiful and toned body.figgrs fitness cards back fit: Workout and training cards for a beautiful and toned body.

A training aid that is really fun.

Like a card game, you can mix the practice cards and uncover one at a time. So it is always exciting which exercise comes next. Number of exercises and action cards provide countless workout variants, even more surprise in the training process and fun movement.

Small outside, a lot of experience inside.

Figgrs are sports scientists and fitness trainers with more than 20 years of experience. What training exercises can special goals be achieved? We love to deal with this question and our knowledge can be found in our figgrs card series.

Easy to use for everyone.

Each exercise card contains the following information:

Clear illustrations, understandable explanatory text, trained body region, exercise effect, repeat number or exercise duration.

Ideal for training anywhere, anytime

figgrs fitness cards are so large that they can be read well and still nice handy to carry them as a pocket sized gym. How about a workout at home or in nature in the fresh air? Whether alone or in a group, figgrs is always fun.

figgrs fitness cards back fit: Workout and training cards for a beautiful and toned body.figgrs fitness cards back fit: Workout and training cards for a beautiful and toned body.

The gym in pocket format.

50 of the best exercises for stomach, legs and buttocks.

Easy to implement and tighten the muscles immediately and anywhere, from beginners to professionals, developed by sports scientists, more than 20 years of experience, made in Germany.

HP: Also ideal as a gift for a birthday, Christmas or just in between.

Contents:

  • 1 x title card.
  • 3 x explanatory cards.
  • 2 x action cards.
  • 50 x strengthening.
  • 66 x 100 mm Heavy Duty Training Cards Coated with Emulsion Varnish

figgrs Fitness Cards Belly Legs Buttocks: Workout training cards for a beautiful and toned body.figgrs Fitness Cards Belly Legs Buttocks: Workout training cards for a beautiful and toned body.

figgrs Fitness Cards Belly Legs Buttocks: Workout training cards for a beautiful and toned body.figgrs Fitness Cards Belly Legs Buttocks: Workout training cards for a beautiful and toned body.

figgrs Fitness Cards Belly Legs Buttocks: Workout training cards for a beautiful and toned body.figgrs Fitness Cards Belly Legs Buttocks: Workout training cards for a beautiful and toned body.

figgrs Fitness Cards Belly Legs Buttocks: Workout training cards for a beautiful and toned body.figgrs Fitness Cards Belly Legs Buttocks: Workout training cards for a beautiful and toned body.

With figgrs fitness cards...

...Tighten your muscles...

...shape your body...

...and feel really good!! !

figgrs fitness cards back fit: Workout and training cards for a beautiful and toned body.figgrs fitness cards back fit: Workout and training cards for a beautiful and toned body.