figgrs training cards fit like the professionals: Even more professional bodyweight exercises for a strong and dynamic body.
figgrs training cards are ideal for increasing performance with selected fitness exercises, testing its limits and turning any workout into an effective and varied workout. The Functional Fitness card series includes 50 bodyweight exercises for a particularly large variety of fitness and training.
The exercises:
Do not require a device (bodyweight exercises), improve strength, increase performance and bring the body in shape, are versatile and variable, e.g. as a circuit training or alternating sentences, train the entire body (shoulder belt and arms, chest, back, core and stomach, buttocks and legs), complement perfectly with the bodyweight exercises of our figgrs functional fitness series.
Look forward to a fit body and powerful and defined muscles.