Feature

●Modern bodyweight training – (supplement to figgrs card series 02 Functional Fitness) with targeted body strength exercises bring your own body in best shape and strengthen the muscles, without expensive fitness devices.
●Large variety of exercises – each card set contains 50 fitness cards (plus 6 information, explanation and action cards) for particularly large and varied training variety and training fun.
●Detailed illustrations – pictures in combination with short targeted explanatory texts ensure good comprehensibility of even complex exercises for your full body home workout.
●By Diplom sports scientists – All Trainigs cards have been developed in collaboration with athletic and fitness trainers with more than 20 years of experience in fitness, health and rehabilitation sports.
●EARTH FRIENDLY - made in Germany - and CO2-neutral production exclusively in printers from Germany (no China or Eastern goods = short supply chains and support of regional medium-sized printing companies)
●Mix and train successfully – no matter what age, whether at home or on the go. Professional training, e.g. in the form of circuit training or change sets, brings you to new top performance.
●GUARANTEE: Amazon is commissioned by us, exclusively (!!!) New goods on our behalf. If something is damaged, please contact us directly via our figgrs shop window.


Description

figgrs training cards fit like the professionals: Even more professional bodyweight exercises for a strong and dynamic body.

figgrs training cards are ideal for increasing performance with selected fitness exercises, testing its limits and turning any workout into an effective and varied workout. The Functional Fitness card series includes 50 bodyweight exercises for a particularly large variety of fitness and training.

The exercises:

Do not require a device (bodyweight exercises), improve strength, increase performance and bring the body in shape, are versatile and variable, e.g. as a circuit training or alternating sentences, train the entire body (shoulder belt and arms, chest, back, core and stomach, buttocks and legs), complement perfectly with the bodyweight exercises of our figgrs functional fitness series.

Look forward to a fit body and powerful and defined muscles.

Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.

A training aid that is really fun.

Like a card game, you can mix the practice cards and uncover one at a time. So it is always exciting which exercise comes next. Number of exercises and action cards provide countless workout variants, even more surprise in the training process and fun movement.

Small outside, a lot of experience inside.

Figgrs are sports scientists and fitness trainers with more than 20 years of experience. What training exercises can special goals be achieved? We love to deal with this question and our knowledge can be found in our figgrs card series.

Easy to use for everyone.

Each exercise card contains the following information:

Clear illustrations, understandable explanatory text, trained body region, exercise effect, repeat number or exercise duration.

Ideal for training anywhere, anytime

figgrs fitness cards are so large that they can be read well and still nice handy to carry them as a pocket sized gym. How about a workout at home or in nature in the fresh air? Whether alone or in a group, figgrs is always fun.

Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.

The gym in pocket format.

50 of the best exercises for the whole body.

Easy to apply, the muscle performance forms increase the body immediately and can be used anywhere, from beginners to professionals, for all ages, developed by sports scientists, more than 20 years of experience, made in Germany.

HP: Also ideal as a gift for a birthday, Christmas or just in between.

Contents:

  • 1 x title card.
  • 3 x explanatory cards.
  • 2 x action cards.
  • 50 x training cards.
  • 66 x 100 mm Heavy Duty Training Cards Coated with Emulsion Varnish

Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.

Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.

Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.

Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.

With figgrs fitness cards...

...Strengthen your muscles...

...Increase your performance...

...and feel really good!! !

Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.Figgrs fit like the professionals: Professional bodyweight workout for effective performance enhancement.