figgrs fitness cards mini bands: Effective training for versatile all-round body shaping
Mini bands are elastic rubber bands that provide targeted resistance to muscles during training. Mini bands are therefore true all-rounders among fitness helpers. Training with the small bands increases strength, endurance and coordination, promotes posture and shapes the body for a beautiful and firm figure.
The figgrs mini bands card series consists of 50 selected exercises for a versatile workout, easy to implement, effective for the whole body and varied for even more fun and motivation.
(Contents figgrs mini bands: 57 cards in total, of which 6 x explanation and action cards, 50 x training cards for a full body shaping, 66 x 100 mm, robust and with emulsion varnish coated quartet cardboard, language: German)