Feature

●Targeted bodyweight training – effectively addresses problem areas in the stomach, legs and buttocks area and thus helps you to achieve the desired dream figure without workout equipment.
●Great variety of exercises – the 3 card sets (abdomen, legs, buttocks, stretching and mobilising, Pilates) contain a total of 150 exercises for a particularly large and varied training variety.
●Detailed illustrations – pictures in combination with short targeted explanatory texts ensure good comprehensibility of the exercises for a strong back.
●By Diplom sports scientists – All Trainigs cards have been developed in collaboration with athletic and fitness trainers with more than 20 years of experience in fitness, health and rehabilitation sports.
●EARTH FRIENDLY - made in Germany - and CO2-neutral production exclusively in printers from Germany (no China or Eastern goods = short supply chains and support of regional medium-sized printing companies)
●Mix and train successfully – whether beginners or professionals, no matter what age, whether at home or on the go. Look forward to a beautifully shaped bikini figure.


Description

figgrs training cards "Beautiful Figure" - pack of 3 with the figgrs success series abdominal legs buttocks, stretching and mobilising and Pilates: the motivating and versatile training planner.

figgrs training cards are ideal for making effective and varied training fun with the best sports exercises from every workout.
The card series includes 50 exercises for training without devices to improve strength, coordination and mobility... for a holistic stomach, legs, buttocks and full body home workout.

A training concept that is fun. Like a card game, you can mix the exercise cards and reveal one by one exercise. So it is always exciting which exercise comes next. Exercise count and action cards provide countless workout variants and fun to exercise. Easy to use for everyone.

Behind figgrs are sports scientists with more than 20 years of experience.

Whether at home, in the office or in nature: playfully fitter with figgrs! !! LANGUAGE: German. !