Feature

●Flexible, firm and healthy – fascia training is targeted tissue care and the perfect basis for a tight, powerful and healthy connective tissue.
●Large variety of exercises – the card set contains 50 fitness cards (plus 7 information, explanation and action cards) for a particularly large and varied training variety and training fun.
●Detailed illustrations – pictures in combination with short targeted explanatory texts ensure good comprehensibility of complex exercises for motivating workout at home or in the studio.
●By Diplom sports scientists – All Trainigs cards have been developed in collaboration with athletic and fitness trainers with more than 20 years of experience in fitness, health and rehabilitation sports.
●EARTH FRIENDLY - made in Germany - and CO2-neutral production exclusively in printers from Germany (no China or Eastern goods = short supply chains and support of regional medium-sized printing companies)
●Mix and train successfully – whether beginners or professionals, no matter what age, whether at home or on the go. Anyone who trains the fascia trains the whole body
●GUARANTEE: Amazon is commissioned by us, exclusively (!!!) New goods on our behalf. If something is damaged, please contact us directly via our figgrs shop window.


Description

figgrs fascia training fitness cards and training cardsfiggrs fascia training fitness cards and training cards
figgrs fascia training fitness cards and training cardsfiggrs fascia training fitness cards and training cards
figgrs fascia training fitness cards and training cardsfiggrs fascia training fitness cards and training cards
figgrs fascia training fitness cards and training cardsfiggrs fascia training fitness cards and training cards
figgrs fascia training fitness cards and training cardsfiggrs fascia training fitness cards and training cards

figgrs training cards fascia training: For tight and healthy connective tissue

Roll and swing away! Because fascia training is targeted tissue care and the perfect basis for a tight, powerful and healthy connective tissue. Fascia training dissolves adhesions, blood circulation is increased, the metabolism is stimulated and the ability to regenerate.

The figgrs fascia training card set with 50 exercises selected by sports scientists makes it more flexible and powerful and supports you on the way to a complaint-free and healthy life.

(Contents figgrs fascia training: 57 cards in total, including 1 x title card, 6 x explanatory and action cards, 50 x training cards, of which 25 x swings and 25 x rolls / 66 x 100 mm / robust and emulsion lacquered quartet cardboard, language: German, fascia roller, etc. Not included!)

figgrs fascia training fitness cards and training cardsfiggrs fascia training fitness cards and training cards

figgrs training cards: How it works:

Depending on your time and desire, choose any number of cards, e.g. all or just favourite exercises or all exercises in a body region. Mix the cards including Action cards well through. Uncover the first card and perform the exercise. Play the cards through. Look forward to new workouts and motivational variety in the training routine!

Training experience with figgrs!

Whether at home or on the go, training with figgrs is varied, motivational, diverse and modern... anywhere. Choose from current 16 trendy fitness themes with a total of 800 training exercises - for men and women, for young and old. Boring was yesterday!

mix. exercise. feel good.

figgrs fascia training fitness cards and training cardsfiggrs fascia training fitness cards and training cards