[22 x 10 x 7.5 cm pink]
[22 x 10 x 7.5 cm Green]
This BornToSwim Pull Buoy is a great aid to improve your swimming technique. Simply place the Pullbuoy between your thighs to prevent your legs from moving and focus on proper body rotation, early vertical forearm movement (front catch) or a correct head position. Pro Swim Tip: Position the buoy between the ankles for a greater challenge (note: keep your lower back area at the level of the water surface). Or place them between the knees and practice a more efficient kick when breaststroke with your knees pulled in and heels outstretched.