[Foam Cushion - C]

[Foam Cushion - A]

[Foam Cushion - B]

Foam cushions are a necessary addition to any fully equipped studio or training facility. Each is designed to serve a variety of purposes and allow all the tools to increase exercise options and allow proper alignment and biomechanics. Perfect for Pilates exercises, these props can also be integrated into fusion or sports conditioning workouts. Designed for extra comfort and support when performing a variety of exercises, foam cushions are made of high density closed cell polyethylene foam. They are available in three sizes so you can choose which one is right for each one. The "A" foam cushion is often used as a headrest in the supine position (lying on the back) and can help to create better alignment of the head and neck to prevent the cervical spine from being stretched. The "B" foam cushion can be used between the knees and ankles to maintain the activation of the hip adductors, supports a full body connection and ensures correct alignment of the legs and hips. It is also ideal for use on the reformer to support the head in lateral positions. Foam cushion C is perfect for sitting exercises. People with tightness through lower back, hips and knees can achieve an optimal sitting position with this foam cushion. By increasing the body, you can reduce unwanted tension and divert focus on working muscles. This cushion can be used for mat work or on the Stott Pilates Reformer, Stott Pilates Stability Chair, Stott Pilates Cadillac or anywhere a little extra height is required.