Now transform your entire body with the spring resistance a predator a Stott Pilates workout developed especially for you by Master Instructor Trainer Moira Merrithew. Designed to achieve maximum results in no time, this efficient moves on the predator all muscle groups are trained and you can achieve a longer, leaner-looking "Pilates body without your home teaching beginners, audiences (level 1-extender 5) accessories required: reformer, reformer and number of exercises: 47 soundtrack languages: English and French