Of course, the use of the fitness ball does not have to be limited to the office. With one or more seating balls, you can quickly create a fun seating landscape or your private gym for you and your friends. Of course, the seat ball is also ideal for yoga and back training. It does not even need complicated instructions for those who sit on the exercise ball, lay down, balance with their feet or ball through the room, will quickly notice that he trains not only his mobility but also his laughter muscles.
By the way: With the included pump, the ball is inflated in no time. And the muscles are also trained