Neti Kriya or Jala Neti is an ancient Ayurveda technique used to clean the nasal tract of impurities. For years, yogis has practiced this technique for the countless, potent benefits. Even in todays day, people around the world use this excellent technique to achieve dramatic health results, especially in people suffering from nasal tract problems such as sinuses. Regular practice of Neti Kriya has been proven to reduce the effect of sinuses and allergies without side effects. Our ceramic neti nose cleaning pot is a compact and travel-friendly option for people on the go. Compared to plastic pots, these are much sturdier and more durable options and will last you for a very long time.