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Valuable yoga posters for children: the set contains 5 posters in DIN A2 format with different yoga exercises (asanas), which are ideal for relaxation areas, group rooms or sports halls. They are a wonderful support to help children over 4 years old perform the asanas, which contributes to valuable rest breaks, new energy and improved well-being.
DETAILED REPRESENTATIONS The yoga posters are designed with clear and reduced representations of the different positions in soft colors to direct focus on the essence of the exercises.
VARIOUS MOTIVES Each poster shows a different yoga practice sequence and has its own theme: sun salutation "Suya Namaskara", retreat and relaxation for inner strength, balance for a strong will, concentration for new strength and energy, and serenity for the day.
Effective practice: the recommended procedure starts with the sun salutation, which is repeated 1-5 times to promote warming up and activation for all the following exercises. At the end of the yoga class, a back relaxation position can transition into a fantasy trip, story or meditation.
NOTES AND TIPS Please note that the posters are delivered folded. For an effective exercise routine, start with the sun salutation and hold each position for 5 breaths. Supplements such as singing bowls and chiffon cloths can be used to enrich yoga practice. These posters can be used in combination with the Betzold Flip-Book Kids Yoga (not included).
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