Feature

●GORILLA SPORTS Master Box - for an effective jump and speed strength workout
●Use: black jump box as a perfect fitness device for home - three different side lengths allow different jumping heights for any fitness level - for indoor and outdoor use
●Highlights - Adjustable heights for targeted work on jump mechanisms and techniques - rounded corner edges for more safety - high stability thanks to extra teeth of the individual plates plus screw connection - made of sturdy pine and poplar
●💪 DIMENSIONS - 76 x 51 x 60.5 cm; Net weight: 23 kg, max. Load capacity: 500 kg
●1 x black jump trainer made of high-quality plywood (outside - pine, inside - poplar)

Description

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From the manufacturer

Gorilla Sports – online shop for fitness and bodybuilding.

Gorilla Sports is the online shop for bodybuilding and fitness equipment. Our products impress with functionality and safety and are produced with the highest quality and sustainability.

From professional fitness equipment to yoga mat etc. The diverse product range leaves nothing to be desired. Gorilla Sports offers even a wide range of stylish fitness clothing and functional accessories, so that you are perfectly equipped for any sporting activity.

Jumping box - the stable obstacle during functional workout.

For effective jump and speed training

A sturdy jump box is the perfect sports equipment for a varied and efficient training of bounce. The box is space-saving, quick to set up and universally usable.

A regular workout with the jump box increases bounce and speed, improves conditioning and balance, and helps with weight loss.

The functional training can be carried out both indoors and outdoors.

Made of steel, metal, plastic or wood.
Individually or as a set.
Different height settings
Maximum load capacity of 200-500 kg.
For home, gym, indoor and outdoor use.

Insert.


Training For improving overall fitness, whether in strength or endurance, bounce is an essential factor. It is an important indicator of the speed power, which is among the different power types in addition to strength endurance, reactive and maximum power. Therefore, increased bounce has a significant impact on personal sporting success.	Exercises. To increase the bounce, no large equipment is required. With a jumpbox, plyometric exercises can be carried out easily from home. Exercises such as jump squats, high jumps, lunges or box squats can be performed both indoors and outdoors.	Height: The different height settings not only bring variety to the workout, but also lead to a rapid increase in jumpability. It can be worked on jumping mechanisms and on various jumping techniques. The height can be easily varied either by simply changing the box or using sturdy pins.

Long jump.

Long jumps are an optimal exercise to improve bounce. It is designed to be focused on jumping and landing. The training with long jumps improves balance and body tension - the perfect preparation for jumping on a plyo box.

Squat

The landing on the plyo box is similar to a squat. With squats, you can therefore be optimally prepared for a coordinated and safe landing. Attention should be paid to a clean design of the squat and ensure that the weight is completely on the heels.

Get on and off

The plyobox is slowly approaching the plyobox with the practice of getting up and down.

Important: The arms should swing along when climbing up. So you slowly get used to the movement and feel safer.

Squat jump.

Explosion-like pushing off the ground effectively improves the bounce and mobility of the legs.


	Jump-box wood.	Jump-box wood, black.	Plyobox steel.	Plyobox set metal.	Plyobox Soft
				See Details	See Details
Customer Reviews	20	7	15	—	5
Price	USD 108.47	USD 119.32	USD 119.32	—	—
Material:	Plywood - Outer: Pine, Inner: Poplar.	Plywood - Outer: Pine, Inner: Poplar.	Steel.	Metal, wood, PVC, plastic.	Cover: PVC - Inner filling: EPE.
Dimensions:	60 x 50.5 x 75.5 cm.	76 x 51 x 60.5 cm.	59 x 50 x 45-65 cm.	Maximum: 81.3 x 55.9 x 106.7 cm.	90 x 75 x 15-60 cm.
Maximum load capacity.	200 kg.	500 kg.	300 kg.	280 kg.
Highlights:	Adjustable heights; easy to assemble.	High stability thanks to extra teeth of the individual plates plus screw connection.	Adjustable to 5 different positions, non-slip feet and rubberised surface	Set of 7, easy stacking	Stackable and can be combined as desired.