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Perfect as a pregnancy pillow and after pregnancy for hip pain and other hip health ailments. Great relief from sciatica pain and improves yours, as your lower back receives the right support while sleeping. Reduce your stress with this pillow, which is perfect as a headrest, footrest, lower back support, phone holder and laptop pad. Use this knee pillow pillow as a knee separator to Your joints and muscles to eliminate knee pain. Made of memory foam, breathable, soft and durable.