Feature(may vary by option.)
●Chartres Style measures approx. 12.9" Diameter x 0.5" Carbonized Brown Bamboo Maze for Meditation and Prayer
●Multipurpose board can be used for meditation, prayer, relaxation, fun and even fine motor skills. Great for kids to help them focus when its sad or anxious
●Makes meditation easier. Simply focus on the path with your finger and take deep breaths and free your mind
●Made from 100% natural bamboo with a spectacular smooth finish. Bamboo is a sustainable, renewable resource
●An excellent gift. Everyone can use a little more meditation in their everyday life, suitable for all ages
[1 Piece Carbonated Brown]
Description
Labyrinths have been used by many different cultures and religions for relaxation, meditation and prayer that can bring spiritual and emotional well-being to the lives of those who used them. A finger maze resembles a maze you would go unless its on a much smaller and more portable scale. The user tracks the path to the middle with his finger instead of his feet. There are many different types of labyrinths that vary in size and complexity. Finger maze are known to help children relax, feel better when they are sad or anxious to deal with situations where they feel embarrassed or embarrassed and help them focus.
How is finger maze meditation performed?
- Take a deep breath to relax and focus on the entrance to the maze.
- Place your index finger from your undominated hand on the entrance of the maze. If you find this too cumbersome at first, use your dominated hand. But over time, try your non-dominant hand. This helps to focus the mind on meditation due to the challenge.
- Slowly track the pattern of the maze with your finger so your mind frees from extra thoughts and can focus solely on following the path of the maze. Go to the middle of the maze and rest briefly by taking deep breaths while watching how you feel.
- Pull your way back from the maze.
- Sit back, breathe deeply and relax. Watch how you feel again.