Feature(may vary by option.)
●DIFFERENT SIZES & COLORS There are different weights to choose from according to your needs, 2 lbs, 4 lbs, 6 lbs, 8 pounds, 10 lbs, 12 pounds, 15 pounds. Each weight corresponds to one colour, please choose the weight according to your personal strength.
●DURABLE & TEXTURED MATERIAL As used in environmentally friendly and high quality rubber, the durability of the medicine ball is quite high; The textured surface of the medicine ball provides a comfortable and easy grip, creating excellent bounce.
●PLYOMETRIC & CORE TRAINING: the medicine ball can improve your strength by taking different weights of the medicine ball. The medicine ball workouts include lunges, squats, slams, monopod V-ups, knee to push ups, and other strength workouts so that your muscles stretch and improve your strength. Plyopmetric and core training can be more effective by using different weights of the medicine ball.
●Coordination and Balance: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to burpee can train your body weight well. When you use the medicine ball to perform the exercise, for example, swing the medicine ball and maintain a good posture, which can increase core stability and body coordination and balance.
●CARDIO EXERCISES Medicine ball training can train the cardiovascular system. By using the medicine ball, users can increase their aerobic capacity to improve strength and endurance. Meanwhile, cardio training with medicine ball can accelerate blood circulation, giving you more energy and strength.
[blue Medicine Balls]
[Orange - 6 LB Medicine Balls]
[Green - 3.6kg Medicine Balls]
[Red - 12LB Medicine Balls]
[Yellow: 1.8 kg Medicine Balls]
Description
JBM Medicine Ball / Slam Ball
Weight and colour.
Seven colours represent seven weights of slam ball:
0.9 kg (Teal)
1.8 kg (yellow).
6 pounds (orange).
8 pounds (3.6 kg) (green).
4.5 kg (4.5 kg) (purple).
5.4 kg (5.4 kg) (Red)
6.8 kg (royal blue).
Material:
Material: environmentally friendly and high quality rubber.
Surface: textured and non-slip rubber.
The slam ball is durable with textured and non-slip rubber that provides a comfortable and easy grip, ensuring excellent bounce when using JBM slam ball.
Plyometric & Core Training
Slam ball training can improve your strength through different weights. The slam ball workouts include lunges, squats, slams, monopod V-ups, knee to push ups and other strength workouts, allowing your muscles to stretch and improve your strength. Plyometry and core training can be more effective by using different weights of the slam ball. Coordination and balance.
By using slam ball, you can significantly improve your coordination and balance. For example, using slam ball for burpee can train your body weight well. If you use the slam ball to do the exercise, for example swing the slam ball and maintain a good posture, which can increase core stability and body coordination and balance.
Cardio Training
Slam ball training can train the cardiovascular system. By using the slam ball, users can increase their aerobic capacity to improve strength and endurance. Meanwhile, cardio training with slam ball can accelerate blood circulation, giving you more energy and strength.
Warranty:
Brand new and high quality.
Feedback and Review
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