[14 lbs charcoal]

One of our biggest customers asked us to make a ball that would take on abuse of hitting J-cups on a rig and wouldnt rip open. Well, we did it. In addition, we have used the same RAGE Fitness quality standard as overfilling our ball, so it does not soften over time and tests each ball to ensure it is balanced. Rest assured that this ballistic medicine ball will be an essential fitness item in your home, club or studio for years to come.