Trigger points and reflective zones:
With the Navaris hedgehog balls in 2 different Hardness levels and a diameter of 6, 7 and 8 cm, you can release tension, train your flexibility and loosen your soft tissue.
Many possibilities:
The hedgehog balls can be used in addition to running, yoga or pilates exercises, cross fit or gymnastics. Simply roll away tension and stimulate blood circulation
EASY CLEAN:
Simply wipe the massage hedgehog with a damp cloth.
Efficient foot massage:
When standing, roll and massage the whole foot well with a light pressure. Then roll the ball with your toes under the arch of the foot. The heel stays on the floor. Hold three breaths, repeat on both feet. A treat especially during pregnancy.
Assortment:
Our wide range also includes other fitness equipment and products for your health such as fascia rollers, balance board or acupressure mat. Looking around is worth it!
Technical data:
Material: non-toxic PVC, polyester carry bag. Dimensions: Diameter 6, 7, 8 cm. Weight per ball: 70g
Box contents
3 x hedgehog balls, 1 x transport bag