[Purple]

[Trace of Paradise]

[black]

[rose]

This compact fitness planner measures 5.8 x 8.2 inches, is a simple and elegant fitness planner that can track weight loss, gym, bodybuilding progress, help you manage your workout log efficiently and achieve your goals perfectly and lead a healthy life. Simple side designs and plenty of room for a variety of different workouts, helps monitor fitness progress and increase your self-efficacy. This workout journal contains: quick information page, goals and plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for notes, lists, goals, etc., which will help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps you track your exercises and workouts, with 136 pages that provide enough space to record your goals, exercises, weight loss, etc., which is suitable for 4.5-6 months workout log tracking. Fitness planner allows you to track exercises, data, stretch, warm-up, cooling, repetitions, sets, carido, intensity and calories, all in one easy-to-use format. It has enough space to record a variety of different workouts, helps monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages. Thick paper to reduce ink leakage, erase fraying and shading. Strong metal and flat twin wire binding. Plan, create and plan your daily workout log with this gorgeous fitness planner.